Mr Andy Page, Strength and Conditioning Coach
Mr Andy Page
Strength and Conditioning Coach
Mr Page is a recommended Strength and Conditioning Coach
Dynamic Exercise For Everyone - Part 1
Dynamic Exercise For Everyone - Part 2
Dynamic Exercise For Everyone - Part 3
Dynamic Exercise For Everyone - Part 4
Areas of expertise
- Strength & conditioning
- Lactate threshold testing
- Strength and power training for team sports
- Injury prevention & movement quality
- Endurance training
Recommendations for Mr Page
These recommendations are for information purposes only. Doctors providing recommendations do so in good faith and are not responsible for clinical outcomes.
Recommended by:
byMr Simon Owen-Johnstone, Consultant Trauma and Orthopaedic Surgeon
❝Andy is interested to work with the underlying anatomical and physiological processes involved in injury and recovery, not simply to ‘train out of pain’. A nicely considered approach. He’s a mad keen cyclist, swimmer and runner : puts his money where his mouth is!❞
byMr Simon Owen-Johnstone, Consultant Trauma and Orthopaedic Surgeon
❝Andy is interested to work with the underlying anatomical and physiological processes involved in injury and recovery, not simply to ‘train out of pain’. A nicely considered approach. He’s a mad keen cyclist, swimmer and runner : puts his money where his mouth is!❞
Make an appointment
Address
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Telephone or video consultation
Available for patients, please call to arrange, London, WC2A 1EN
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Pure Sports Medicine, Chancery Lane WC2A
36 Chancery Lane, London, WC2A 1EN
About Mr Andy Page
UKSCA: UKSCA.19467
Year qualified: 2010
Place of primary qualification: Loughborough University
Andy works as a Strength and Conditioning Coach at Pure Sports Medicine, Chancery Lane WC2A in London. His clinical interests are in strength and power development, injury prevention & movement quality and endurance training. His sporting interests are in football, rugby, running, cycling, triathlon and crossfit.
Andy graduated in Sports and Exercise Science from Loughborough University in 2010. He has also worked with Crystal Palace Football Club and Leicester City Football Club before joining Pure Sports Medicine.
Areas of expertise
- Endurance training
- Exercise physiology
- First aid
- Fitness
- Fitness training
- Injury prevention
- Injury prevention & movement quality
- Lactate threshold testing
- Personal training
- Rehabilitation
- Sports management
- Sports nutrition
- Strength & conditioning
- Strength and power development
- Strength training
Frequently asked questions
What are the common symptoms that your patients tend to present with?
From a common symptoms point of view, we see different types of patients compared to a doctor or a physiotherapist. Typically, we split them into two camps, where either they are individuals that have let their strength or physical capacity drop too low for a number of factors, whether they be a medical, lifestyle, recent acute injuries like musculoskeletal injuries or even issues around mental health. That's one type of patient.
Or we have those that are pushing towards a new goal, and that can be everything from elite sportsmen and women – and we see a number of professional athletes at Pure Sports Medicine – to the person who has never felt they're able to play tennis or never felt they've been able to run 5K or have never felt they've been comfortable in the gym, essentially looking for the physical tools and looking for the map and we're there to help them find it. This is typically what I see when it comes to patient symptoms. It's quite a wide spectrum.
What are the treatments that you're able to offer your patients?
I do everything from a basic introduction to exercise and training for people who are elderly or people who have pre-existing medical conditions like arthritis, ankylosing spondylitis. That includes planning and structuring their exercise, so it fits into their everyday life and supports their overall physical condition through to long-term training plans for marathons, Iron Man and seasonal support (supporting someone throughout a competitive season for team sport athletes and professionals, and that includes things like strength, mobility, injury prevention, endurance training, you name it).
What are your areas of sub-specialist interest?
I work a lot with endurance athletes and teams sport players, such as footballers and rugby players. In recent years, I've taken a keen interest in helping those with rheumatological conditions, to plan and structure their exercise to allow a continuing benefit from exercise and to avoid overtraining and burnout.
I do a lot of work with injury prevention and movement quality, as well as improving fitness characteristics, such as strength, mobility, power and endurance.
Professional memberships
Articles by Mr Andy Page
Triathlons and me
The benefits of personalised training at home
Marathon ready programme
Tips from running coaches to help you smash your Marathon PB
The best leg exercises for all levels of gym-goer
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Increasing exercise while staying healthy & injury-free – How much is too much, too soon?
Other specialists recommended by Mr Page
Mr Simon Chambers, Physiotherapist
❝I have worked alongside Simon for a number of years and highly recommend his rehabilitation and management of patients. Having a leading foot and ankle specialist on-hand has consistently been a benefit for patients and his return to sport practice makes referral seamless and effective.❞
Dr Catherine Lester, Sport & Exercise Medicine Specialist
❝I know Dr Catherine Lester very well and I always know that if I send a patient to her, they receive the best possible care. I trust her evaluation, her treatment and I know that we can discuss a patient at length if we feel there's something that can be worked on as a team.❞
Mr Simon Owen-Johnstone, Consultant Trauma and Orthopaedic Surgeon
❝Mr Simon Owen-Johnstone is an orthopaedic surgeon specialising in shoulder and elbow. I have worked with Simon for a number of years. He's a fantastic surgeon and we have a very close dialog when it comes to patient referral. I recommend him very highly.❞
Dr Michael Burdon, Sport & Exercise Medicine Specialist
❝I have with Dr Michael Burdon for a number of years. His manner with patients is excellent, and he is always very diligent in getting to the bottom of any difficult case or treatment. I know that if I refer my patients to Mike, they are in good hands.❞
Ms Courtney Hall, Physiotherapist
❝Ms Courtney Hall is a fantastic clinician. I've worked with her and few of her patients for a number of years. Her manner with her patients is excellent. I know that she explores all manner of treatment to ensure that they get the best possible care. Her patients always leave feeling that they have been taken care of and have received the best possible treatment.❞
Mr Ahmad Malik, Consultant Orthopaedic Foot and Ankle Surgeon
❝Mr Ahmad Malik is an excellent foot and ankle specialist/ orthopaedic surgeon. I've worked with him with a number of patients, and I know that he puts patient care right at the very top of the list and makes sure that no stone is left unturned in ensuring his patients receive the best possible care.❞
